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Weekly Inspirational Message
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WHEN WINTER SETS IN...By now winter is setting in, although today it is absolutely balmy outside where we live. During the winter the days get shorter. There is less light. It is colder and we sometimes just want to curl up by the fire with a good book.
When we are grieving our souls react much the same way to the winter in our heart. When someone we love dies, our souls are left in the cold of our grief. We have the need to curl up and wrap them in love.
It is truly important to allow this deep nurture during these difficult, cold days. In order to do this, we need to listen carefully to what we need.
We can give ourselves the permission to just BE in our grief, to feel what we feel, to cry when we need to cry, be mad when we need to be mad and even be numb when that is needed to give our grief a rest.
We need to realize that our bodies are also grieving. We will likely feel more tired than usual and perhaps even more achy than usual.
If you are in the winter of your grief, I encourage you to be so gentle and listening to your body and soul. Be gentle and loving with your grieving self. Open also to the gentle loving care of those around you. Stay open and you will be led through your healing.
This week...take just a bit of time to jot down some ideas. Ideas of what you think you need to BE with, in your grief. Allow your healing to come. Peace be with you.
(Friday, December 03, 2021 updated for week #48 ending with line #1308)
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